Archive for November, 2011

Bee Balm

Wednesday, November 30th, 2011

Using the number of products currently available, why would anybody search for anything else? Ask many people about using bee balm and you’ll get blank stares. There isn’t any reason to use this kind of old-fashioned and outdated product, they’ll say. The time for bee balm has transpired. Or has it?

Granted, there are many other products in the marketplace today. But so might be the additives and esters and alcohols that are used to produce those chemical concoctions. Those substances all get made available to the skin too. Some of the people ingredients, especially the alcohols, will actually speed up the drying of your skin, which is the exact opposite of what we should are looking for. Additionally, these artificial personal care products do not nourish your skin and frequently contain ingredients suspected as carcinogens, like formaldehyde.

In addition, there are regions of the body–especially the heels, elbows and knees–that are prone to having dry and scaly skin. An item is needed to seal with what natural moisture these areas have, while adding more moisture towards the mix.

Balms made of beeswax are the best solution. Beeswax, a principle ingredient in many bee balms, may be the product of young worker bees. This natural product moisturizes the skin while simultaneously protecting the skin in the drying action of wind and sun. This dual action is precisely the goods are as valuable today because they once were. And given the quantity of petrochemicals which are in many products, they’re a refreshing, natural alternative.

These balms made from beeswax are of particular use to nurses, doctors, care givers, or anybody who washes their hands repeatedly during the day. The detergents at hand soap can dry and crack the hands. Bee balms, especially those with a nutritive addition like bee pollen, will not only protect your skin, and can heal any cracks because they form a protective barrier.

These natural products might not obtain the press of the latest commercial chemical preparation, but they aren’t hard to find. They will be increasingly easy to find, actually, as more people search for natural care alternatives and steer clear of adding more chemicals to their lives. Search for products which contain bee pollen like a nutrient suspended inside a beeswax matrix. These texture of those balms can be a bit stiff in the beginning, but simply place some inside your palm. The natural heat of your body will cause it to soften almost immediately and become ready to use. The warmth of the epidermis will take within the balm and the structure from the product will handle the rest.

Reflexology and also the Adrenals

Wednesday, November 30th, 2011

Have you ever doubted what these two little “Endocrine System Glands” can do, just watch this news sometime.

When you hear of some heroic headline -”"Firemen Rush into Burning Building”, or “Mother Lifts Car off Trapped Child”… the adrenals are implicated (for example in acts of strength and stamina along with the downright super-human).

Let’s take a glance at these amazing organs from the body, and then we’ll discuss their reflexology reflex points.

The adrenals (also called suprarenal glands) would be the star-shaped endocrine glands that take a seat on top of the kidneys. They’re chiefly accountable for regulating the stress response with the synthesis of corticosteroids and catecholamines, including cortisol and adrenaline, respectively.

Anatomy and function

Anatomically, our adrenals are located within the abdominal cavity situated atop the kidneys, specifically on their anterosuperior aspect. They’re also encompassed by the adipose capsule and the renal fascia. Available at the amount of the 12th thoracic vertebra, they receive their blood supply from the adrenal arteries.

The adrenal gland is separated into two distinct structures, each of which receive regulatory input in the nervous system:

Adrenal medulla

The adrenal medulla consists of masses of neurons that are area of the sympathetic branch from the autonomic central nervous system. Instead of releasing their neurotransmitters in a synapse, these neurons release them in to the blood. Thus, although part of the central nervous system, the adrenal medulla functions as an endocrine gland.

The adrenal medulla releases:

o adrenaline (also known as epinephrine) and

o noradrenaline (also known as norepinephrine)

Discharge of adrenaline and noradrenaline is triggered by nervous stimulation in reaction to physical or mental stress.

A few of the effects are:

o increase in the rate and strength from the heartbeat leading to increased blood pressure level;

o blood shunted from the skin and viscera towards the skeletal muscles, coronary arteries, liver, and brain;

o rise in blood sugar levels;

o increased metabolism;

o bronchi dilate;

o pupils dilate;

o hair stands on end (“goosebumps”);

o clotting time of the blood is reduced;

o increased ACTH secretion from the anterior lobe of the pituitary.

Many of these effects prepare your body to take immediate and vigorous action!

Adrenal cortex

Using cholesterol because the starting material, the cells from the adrenal cortex secrete a number of steroid hormones.

These fall under three classes:

1. Glucocorticoids (e.g., cortisol)

The glucocorticoids get their name from their effect of raising the level of blood sugar (glucose). One way edge in the game is as simple as stimulating gluconeogenesis within the liver: the conversion of fat and protein into intermediate metabolites which are ultimately converted into glucose.

The most abundant glucocorticoid is cortisol (also called hydrocortisone).

Cortisol and also the other glucocorticoids also have a potent anti-inflammatory effect on your body. They depress the immune response, especially cell-mediated immune responses.

Because of this glucocorticoids are popular in therapy:

o to reduce the inflammatory destruction of rheumatoid arthritis and other

autoimmune diseases

o to prevent the rejection of transplanted organs

o to control asthma

2. Mineralocorticoids (e.g., aldosterone)

The mineralocorticoids get their name from their effect on mineral metabolism. The most important of them is the steroid aldosterone.

Aldosterone acts on the kidney promoting the reabsorption of sodium ions (Na+) into the blood. Water follows the salt and this helps maintain normal blood pressure level.

Aldosterone also

o acts on sweat glands to lessen losing sodium in perspiration;

o acts on taste cells to improve the sensitivity from the taste buds to sources of sodium.

3. Androgens (e.g., testosterone)

The adrenal cortex secretes precursors to androgens such as testosterone.

In sexually-mature males, this source is so much lower than that of the testes that it is probably of little physiological significance. However, excessive production of adrenal androgens may cause premature puberty in young boys.

In females, the adrenal cortex is really a major supply of androgens. Their hypersecretion may create a masculine pattern of body hair and cessation of menstruation.

Fight-or-flight response

The fight-or-flight response, also known as the fright, fight or flight response, hyperarousal or the acute stress response. We respond to threats having a general relieve the sympathetic central nervous system, priming your pet for fighting or fleeing. Thisactivation is assigned to specific physiological actions within the system, both directly and indirectly through the release of epinephrine (adrenaline) and to a smaller extent norepinephrine from the medulla from the adrenal glands.

An “Adrenaline Rush” means a task of the Adrenal gland in a Fight-or-flight response, when it’s releasing Adrenaline (Epinephrine). A chronic hyper adrenaline is a common characteristic of an anxiety disorder.

So much packed into such a small package!

And, what does it mean to reflexologists?

If you have a client who’s stressed, anxious, overworked, overtired or who just lives in Nyc – you’ll likely watch a “change in tissue texture” round the adrenal gland reflex on the foot (it’ll be sensitive around the hand reflex area as well – don’t flex too hard there – rather work in to the point gradually).

Well we realize that stress is s big element in our everyday lives, however when there’s added stress because of emotional issues, health issues, everyday life issues… Now, who couldn’t make use of a little support.

Our first task is to find the reflex points:

On the feet the “Adrenal Gland Reflex” is located on the lateral shaft from the 1st metatarsal, close to the base. That puts it (vertically) between metatarsals one and 2 and (horizontally) approximately half way between the waist and also the diaphragm reflex line landmarks.

Usually you can’t miss it. There’s often a BIG alternation in the tissue texture! Now, don’t think you’re dying if you discover so that it is sore in your foot.

Remember it is a “call for energy” and not a verifiable illness.

However, it’s inside your client’s welfare to spend a little TLC time on that reflex point. Roll into it or hold it steady. Is there one of the ways that’s better than another to operate that little point… probably, but it is not because “The Professor”"said therefore it is what the tissue needs – so “listen” towards the tissue.

I love to work on this reflex point and don’t be surprised if you see it may even be available on other reflex zones.

What else are you able to do?

A big adrenal stimulator is caffeine. It’ll increase the release of our linked to stress hormones also it keeps the body inside a continuous, and unnecessary, state of stress – which can stress the adrenals as well as other organs and glands. If the continues for too much time, you’ll likely notice other symptoms like fatigue, irritability, allergies, sleeplessness and… and wherewithal to deal with stress. Difficult.

Always check having a professional before treating yourself (and do not think about treating others unless you’re a doctor). Some self-help texts say that small amounts of licorice help by serving as a re-uptake inhibitor for adrenaline. But, too much licorice can increase other hormones, so only use in small quantities.

Natural Yeast Infection Cures – 100 % natural ingredients That actually work!

Wednesday, November 30th, 2011

Natural Yeast Infection cures have been in existence for centuries. Their success is a result of one thing only. Their effectiveness as well as their insufficient negative effects. This is very attractive to ladies who are tired of over-the-counter medications that only treat the symptoms of yeast infections rather than the real cause.

There are as numerous yeast infection treatments because there are cultures, religions and languages. The components in these remedies range from ordinary ingredients you can find in your fridge to exotic fruits from far away lands. For that purpose of this article as well as for brevity’s sake, we’ll mention 3 of the very known ones: Garlic, plain yogurt and apple cider vinegar treatment.

Garlic is nature’s wonder medicine. It features a wide range of medicinal purposes and may be located in countless natural treatments from the West towards the Far-East. It’s also impressive in combating candida albicans. The recipes are varied, only one of the very common ones involves wrapping a clove in gauze and tying it off with unwaxed dental floss. The next step is to insert it in the vagina using the floss hanging outside for easy removal. Ingested garlic (raw or perhaps in supplement form) can also be effective.

Plain Yogurt can also be extremely effective in providing relief of itching and burning. It is extremely messy but well worth it. Among the methods involved spreading the yogurt around the vagina. The other involves coating a tampon with yogurt and inserting it in the vagina. Anything you do, stay home and employ a pad when utilizing these methods.

We arrived at our last ingredient. Apple cider vinegar treatment mixed with water is extremely effective in providing respite from the itching and burning that Yeast infections cause

If you’re uncomfortable with any natural cure that you simply run into, consult your physician for advice, or simply do not use it. Always remain safe and employ common sense.

As stated before there are numerous other common natural remedies that are available. Unfortunately there is some dangerous advice mixed into all the details. If it sounds wrong, steer clear! Avoid any remedies that feature boric acid as ingredients.

There are some helpful programs available which include an extensive quantity of natural candidiasis cures as well as guides to lifestyle changes that will help you tackle yeast infections on many fronts. They address the main cause along with the symptoms.

Energy Therapy to De-stress and Build Your Defense mechanisms

Wednesday, November 30th, 2011

Stress and the resulting negative physical and emotional consequences can bring about sinus infection. We must build up our defense mechanisms so that you can defend invading bacteria and viruses which are the main culprit of a sinus infection. When you are using a sinus infection, your stress level is already high as your body faces the stress of not breathing properly through the nose, headaches, fever and cough.

Healing with energy is definitely an ancient art which taps into invisible energy forces using colour, light and sound and harnessing natural energies of plants (aromatherapy and herbal medicine). Energy therapy among the best sinus home cure can sort out health allergies like sinus infection, asthma and bronchitis as they possibly can be related to stress.

Good health is achieved once the life force flowing throughout our body is in equilibrium and flowing without obstruction. When this flow is obstructed, it will lead to disturbances or disharmony in our body system. Energy therapy aims to strengthen, balance and free up this energy by various methods.

There are many methods of energy therapy – meditation, exercising with QiGong, Taichi or Yoga and sound therapy among many more. In the following paragraphs, we will discuss more about meditation. Meditation is a state of deep relaxation also it helps you to restore balance and harmony for your system. If you meditate correctly for Ten to fifteen minutes daily is often as good as hrs of deep sleep. During meditation, the brain releases alpha wave (experienced while we are in a deep sleep but during meditation, it’s more intensified). You can try this simple yet effective meditation exercise.

Lie flat on a bed and relieve as much tension in your muscles as you can. This exercise will take about 20 minutes and during this time, lie as still as you can. Focus your ideas in your breathing. While you breathe in , imagine all your muscles starting to unwind, picture them going loose and limp. While you exhale, feel parts of your muscles even more relaxed, just like you were breathing away all of the stress and tension. Repeat this cycle for 25 minutes and you should feel refreshed and energized.

Meditation is among the best sinus home remedy for the sinus infection because it is holistic and you will find out more regarding how to make use of this invisible force of one’s by visiting this website which uses brain wave technology to help you to de-stress and relax, extremely effective.

Korsakoff’s Psychosis – Ayurvedic Herbal Treatment

Wednesday, November 30th, 2011

Korsakoff’s psychosis is a condition caused mainly because of chronic alcoholism, paralysis, dementia, brain damage, infections and poisoning. Common symptoms include memory defect, specifically for recent events; confabulation, delirium, anxiety, fear, depression, confusion, delusions, insomnia or painful extremities, sometimes with wrist drop or foot drop. Vitamin B1 deficiency, resulting from long standing nutritional deficits, is believed to be the cause of this problem.

The Ayurvedic management of Korsakoff’s psychosis is aimed at treating the symptoms, removing the nutritional deficiency and preventing long term complications. Medicines like Brahmi-Vati, Saraswatarishta, Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Mandukparni (Centella asiatica), Vacha (Acorus calamus), Yashtimadhuk (Glycerrhiza glabra), Saariva (Hemidesmus indicus) and Haridra (Curcuma longa) are utilized to treat memory defects, anxiety, fear and depression. Delirium, confusion, delusions and confabulation are treated using medicines like Sarpagandha (Rauwolfia serpentina), Jatamansi (Nardostachys jatamansi), Khurasani ova (Hyoscyamus niger) and Jaiphal (Myristica fragrans). Emotional disturbances can also be treated using medicated nasal drops like Vacha oil and liquid extracts of Vishwa (Zinziber officinalis) and Shigru (Moringa oleifera).

Neurological problems resulting in painful extremities and foot drop or wrist drop can be treated using medicines like Yograj-Guggulu, Kaishor-Guggulu, Tapyadi-Loh, Ekang-Veer-Ras, Maha-Vat-Vidhwans-Ras and Bruhat-Vat-Chintamani-Ras. Medicines like Mahanarayan oil, Mahamash oil and Vishgarbha oil can be used for local application on the affected parts. This really is then localized steam fomentation using medicines like Dashmool-Qadha and Nirgundi-Qadha.

The different causes of Korsakoff’s psychosis need to be treated separately. Vitamin B1 can be administered in injectable form for symptoms resulting from chronic alcoholism. Paralysis, dementia and brain damage can be treated using medicines like Yograj-Guggulu, Maha Rasnadi-Guggulu, Dashmoolarishta, Ashwagandha (Withania somnifera), Yashtimadhuk, Rasna (Pluchea lanceolata) and Nirgundi (Vitex negundo). Infections may be treatable using medicines like Sukshma-Triphala, Triphala-Guggulu, Gandhak-Rasayan and Maha-Manjishthadi-Qadha.